Leg Stretcher Machine

Leg-stretcher machine for Yoga, Pilates, Martial Arts, Gymnastics, dancing or any sport. Flexibility training is strength training: as part of a carefully planned programme, these machines are gold for hitting not just the abductors and adductors, but also the web of smaller muscles around the hips, genitofemoral area and the pelvic floor. Also used in rehab and physiotherapy for recovering hip-strength. €150 or next best offer. Pick-up only in Cashel, Tipperary (1 minute from the motorway Exit 8).